♫ BE YOUR OWN COACH: A happiness journal is your own private space where you can explore and understand your own mind, your feelings and emotions, which ultimately leads to a happier life. More you write this journal, more positive opportunities knock your door.
♫ WRITE FOR GRATITUDE : Write down Few Small things those makes your day perfect, try and start each entry with a list of three things that you’re grateful for each day, whether that’s the birds singing, the music on your Spotify playlist, a friend or even dinner on your table..
♫ DEVELOP GRATEFULNESS: A Section to write 3 things / people / events you are grateful, Each day you write / remember about small things you are grateful and which makes you & your life happy. Simple yet effective method to develop gratefulness.
♫ KNOW YOURSELF BETTER: A daily practice to write about your own happiness develops better understanding of yourself. By routinely clarifying your thoughts and feelings you’ll get a clearer picture of what you want and how you feel.
♫ HAPPYNESS KEY: This Journal helps you to control the nagging inner negative voice so that you can achieve more success and happiness in life, More positive frame of mind auto-locks negative people/situations from your life. Writing this journal daily increases your emotional battery of peace & happiness